Meditation for Ding Dongs [Day 10]
The finale of the 10-day meditation challenge–be there when the guided meditation kicks in! Continue reading Meditation for Ding Dongs [Day 10]
Meditation for Ding Dongs [Days 8 & 9]
Days 8 & 9 of the 10-day meditation challenge–VIRTUAL WEEKEND! Continue reading Meditation for Ding Dongs [Days 8 & 9]
Meditation for Ding Dongs [Day 7]
Day 7 of the 10-day meditation challenge, with a focus on the sky and not the clouds Continue reading Meditation for Ding Dongs [Day 7]
Meditation for Ding Dongs [Day 6]
Day 6 of the 10-day meditation challenge, with a focus on building a routine Continue reading Meditation for Ding Dongs [Day 6]
Meditation for Ding Dongs [Day 5]
Day 5—the halfway point—of the 10-day meditation challenge, with a heavy and somewhat unrelated focus on Madonna Continue reading Meditation for Ding Dongs [Day 5]
Meditation for Ding Dongs [Day 4]
Day 4 of the 10-day meditation challenge, with a focus on routine (and getting anything done on a weekend) Continue reading Meditation for Ding Dongs [Day 4]
