Day 3 of the 10-day meditation challenge, with a focus on moving past your hangover Continue reading Meditation for Ding Dongs [Day 3]
Day 2 of a 10-day meditation challenge, with a focus on basics Continue reading Meditation for Ding Dongs [Day 2]
The 10-day mediation challenge for beginners Continue reading Meditation for Ding Dongs [Day 1]
Tips on surviving a bathroom remodel Continue reading How to survive a bathroom remodel [laugh at my pain]
Science says that the happiest place on earth is Denmark, not Disneyland. And data indicate that women in Okinawa, Japan, live the longest. Continue reading “Live Long & Leisurely [What Science Says about Happiness and Longevity]”
Yesterday at Home Depot (stay tuned for a post about my bathroom remodel) I got a thumbs-up for wearing my Life of Lezure t-shirt. (Yes, I have t-shirts. Well, one. A Life of Lezure t-shirt.) And I realized that people like leisure. So I figured I’d write about the most leisurely thing to happen in my life recently: our 4th of July family trip to Tahoe!